Ready to take the first step toward healthier eating? The Nutrition Jump Start is a one-on-one consultation designed to assess your current habits, discuss your goals, and create a realistic plan that fits your lifestyle. You’ll receive personalized nutrition recommendations, estimated calorie and macronutrient needs, and guidance on how to build balanced meals; whether you cook at home or order Balanced Meals.
Includes:
30-45 minute consultation
Nutrition & lifestyle assessment
Personalized calorie and macro recommendations
Goal setting
Follow-up summary with recommendations
Ready to take the first step toward healthier eating? The Nutrition Jump Start is a one-on-one consultation designed to assess your current habits, discuss your goals, and create a realistic plan that fits your lifestyle. You’ll receive personalized nutrition recommendations, estimated calorie and macronutrient needs, and guidance on how to build balanced meals; whether you cook at home or order Balanced Meals.
Includes:
30-45 minute consultation
Nutrition & lifestyle assessment
Personalized calorie and macro recommendations
Goal setting
Follow-up summary with recommendations